Learn Kung Fu
with Lady Lee

::Martial Arts Fusion :: Meditation ::
:: Butoh Dance :: Sound Bath
:: Yoga :: Breathwork ::
:: Single Pointed Focus ::
:: Integration Hacks ::
:: Self Defense ::

Contact Lady Lee aka Jesslee today to set up a discovery call about holding a Warrior Woman Kung Fu Retreat at your space.

Every woman should know at least one
Martial Art Kata !

Discover the power of your feminine through the principles of Yin as you learn the ancient moves of a gentle-fluid Kata/Form from The Jow Ga Kung Fu lineage.  The Kata (aka Form) is called, The Flower Form. First you will learn the moves with a Tai Chi + Qi Gong Flavors. Then you will learn how to turn up the volume if you like to make the form come to life Kung Fu style. You will also have the opportunity to dance this Kata in each class!

Jesslee curates each group class or private class to meet the needs of her students with the intention to show you the resilience of your inner warrior through a unique alchemical embodied process. 

She has been building this class
over the span of 15 years as a
somatic way to embrace
the complexities of the
human experience.

ABOUT JOW GA
KUNG FU

 As mentioned above the fusion of martial arts in Flower Flow Events has it’s roots in Jow Ga Kung Fu. “The Flower Form” is a Kata that  was founded by Jow Lung who was born in 1891, in the Sa Fu Village of the Canton Province, and died in 1919.  At the time of  Jow Ga Kung Fu’s inception, this particular style of Kung Fu was labeled as having the head of  Hung, and the tail of Choy Gar and the patterns of the tiger and leopard or simply Hung Tao Choy Mei. It was so labeled because the essential techniques incorporated the muscular and mighty movements of Hung Gar and the swift footwork and complex kicking of Choy Gar, making it a very effective form of self defense with emphasis on simultaneous attack and defense.

ABOUT JESS LEE

  • Studied Jow Ga Kung Fu with Sifu Duke Amayo in Brooklyn NYC

  • Practiced Kung Fu Flower Form Kata for 15 years

  • Studied Butoh Dance with Kiah Keya

  • Practiced Ecstatic Dance and 5 Rhythms for 20 years (DJ as well)

  • Ashtanga Yoga all throughout 20's 

  • Tai Chi & Qi Gong Classes in Manhattan, Sedona and Miami

  • Vipassana Meditation in Shelburne, MA

  • Avid floater at Zero Gravity Institute in Austin, Texas (Floated 52 times)

  • RYT 200 hour Training 7 Centers

  • RYT 200 hour Training Sedona Hot Yoga

  • Shamanic Breathwork Training in Sedona, AZ

  • Wim Hoff Method Immersion, Dallas, TX

  • Meditation Student of Will Duncan